Inversions are among the most fearful and exciting things that the asana practice offers. When they are learned through determination and perseverance, you will amaze yourself! We will focus on these aspects of the practice in this workshop. We will build the practice from simple to complex to accommodate all levels of practitioners. Not suitable for total beginners.
Yoga One Born
Bio: Jerome Burdi is an 800-hour certified Dharma Yoga teacher from New York City. He teaches master and all levels workshops in yoga schools around the world. His website is Omjerome.com
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