Teacher Training 45 hrs with Jai Sugrim 2019

This one week dive has two main objectives. The first is to develop and refine personal sadhana (spiritual practice). We will meditate one hour per day and practice asanas 2 hours per day. . Students will get a lot of practice learning to teach breathing work, a lot of time with practical help, using their voice to call classes, practically practicing philosophy, and taking a deep look at the asana sequence. The withdrawal of skills for the classroom is an opportunity to become a yoga scientist in the laboratory of his own mental and physical space.

-1 hour of daily meditation practice
-2 hours of daily asana practice
- Alignment laboratories
-Yoga Nidra
-Conference "Respecting your internal limits while you teach"
-Much work with the hands in the assists
-Know how to sequence and teach a 90-minute class
-Know how to sequence and teach a 60-minute class
-Know how to teach basic yoga concepts
-Know how to teach an individual session

- Yoga as a way of life, solidly build relationships with your students.
- N.L.P and frame your personal goals, lifestyle and teaching
-Autohypnosis for behavior and habit changes.

Price until 31st of may: € 400

Price: 450€

Schedule:
Monday to Friday from 10:30 to 14:00 and from 15:15 to 18:15.
Saturday: from 9.00 to 12.00 and from 14.00 to 18.00
Sunday from 9.00 to 14.00
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