Petri Räisänen is an internationally renowned and respected yoga teacher. A devoted student of K. Pattabhi Jois (1915– 2009) and R. Sharath Jois, who both authorized Petri to teach in 2001. Petri carefully passes on teachings of Ashtanga tradition.

This Astanga yoga workshop is suitable for both beginners and advanced students.

Asthanga Yoga with Petri Räisänen


Des de

30,00€

TAX included

DATE


14 to 16 May 2021

PLACE


Yogaone Tuset

SCHEDULES


Friday

7:00 to 9:00

19:00 to 22:00

Saturday : 

9:00 to 12

13:30 to 17:00

Sunday : 

9:00 to 12

13:30 to 15:00

DESCRIPTION


PROGRAM:

Friday 14

7:00-9:00 Mysore class (the students can choose morning Mysore or evening led class?..or do both)

19:00-21:00 Led Primary series

21:00-22:00 Introduction for the Traditional Ashtanga System and Weekend schedule, Pranayama/Meditation

Saturday 15
9:00-12:00 Mysore class (Starting times 9:00 and 10:30)

13:30-16:00 Gentleness and compassion in asana adjustments and practice - on how to practise and teach Ashtanga Yoga in a safe way.

Astanga Yoga is a safe, effective and beneficial method…which all too often can become a painful, pressure-filled, stressful physical exercise. In this workshop, we will focus on the therapeutical aspects of the practice for the body/mind; namely, how to release tension, stretch the body without pain and keep the mind in a peaceful, but awakened state.
Feeling comfortable and meditative during the practice will influence the level of calmness and health for life outside the practice and keep the Yoga in your life all the way to the end of days.

16:00-17:00 Pranayama/Meditation

Sunday 16
9:00-12:00 Mysore class (Starting times 9:00 and 10:30)

13:00-15:00 Lengthening the body – how to create a maximum length of the limbs in the asanas. How stretching is strengthening and balancing our mind. Theory and practice.

Originally a bone setting technique (a healing method) called “limb lengthening”, which Petri modified for asana adjustments to create a maximum length for limbs. This will not only take you to the next level in the asana, but also release the tensions and pains from the body. In this workshop we are practicing how to find the space in a gentle and safe, but effective ways.

PRICES:

Full weekend::

  • Early bird: until Februery 28 (2021) : € 175
  • Final Price: € 195

Friday 14th

  • 7: 00-9: 00 Mysore class: € 30
  • 19: 00-22: 00 First Guided Series and Introduction 40 €

Saturday 15th

  • 9: 00-12: 00 Mysore Class: € 30
  • 13: 30-17: 00 Sat Sang y Pranayama meditation 40 €

Sunday 16nd

  • 9: 00-12: 00 Mysore Class: € 30
  • 13: 00-15: 00 Workshop: € 30

SESSIONS


Full weekend 2021


175,00€

TAX included

Description:
Early bird Price

Date:
15,15,16 may 2021

Place:
Yogaone Tuset

Friday 14/05/2021 from 7: 00-9: 00


30,00€

TAX included

Description:
Mysore class: € 30

Date:
14/05/2021

Place:
Yogaone Tuset

Friday 14/05/2021 from 19 00-22 00


40,00€

TAX included

Description:
First Serie Guided + Introduction

Date:
14/05/2021

Place:
Yogaone Tuset

Saturday 15/05/2021 from 9.00 to 12.0'0


30,00€

TAX included

Description:
Mysore class: € 30

Date:
15/05/2021

Place:
Yogaone Tuset

Saturday 15/05/2021 from 13.30 to 17.00


40,00€

TAX included

Description:
Satsang and Pranayama & meditation Practice

Date:
15/05/2021

Place:
Yogaone Tuset

Sunday 16/05/2021 from 9.00 to 12.0'0


30,00€

TAX included

Description:
Mysore class: € 30

Date:
16/05/2021

Place:
Yogaone Tuset

Sunday 16/05/2021 from 13: 00-15: 00


30,00€

TAX included

Description:
Workshop

Date:
16/05/2021

Place:
Yogaone Tuset

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