Rose Erin Vaughan uses  the traditional Yoga postures, breathing and purification techniques combined with physical and energy anatomy based cues, acupressure points, and organ awareness.

DATE


10, 11, 12 of May 2019

PLACE


Yogaone

SCHEDULES


Friday from 19 to 22

Saturday from 9 a.m. to 6.30 p.m. (lunch break)

Sunday from 9 to 14.30

DESCRIPTION


Friday :

  • 7-9:30PM   Maha Sadhana : Asana , Pranayama, mantra, meditation 

Saturday :

  • 9 to 11 Practice: Asana , Pranayama, mantra, meditation
  • 11 to 2PM : SCIENCE OF MERIDIANS - asana with ENERGY ANATOMY, INTERNAL ORGANS AND EMOTIONS
  •   part 1: intro and lower body
  • 3:30 to 5:30PM : SCIENCE OF MERIDIANS - asana with ENERGY ANATOMY, INTERNAL ORGANS AND EMOTIONS
  • part 2: upper body  
  • 5:30-6:30PM: Pranayama and mantra Practice

Sunday:

  • 9 to 11 Practice: asana pranayama mantra meditation
  • 11,00  to 11,20: break
  • 11,20 -2PM : BACKWARD BENDING WITH THE SCIENCE OF MERIDIANS AND ORGANS
  • 2-3PM: Acupressure and Deep Relaxation 

PRICES

  • Full: € 175
  • Friday: € 35
  • Saturday € 90
  • Sunday: € 55

Rose Erin Vaughan, MSAc, is an experienced Classical Yoga Teacher and Acupuncturist specializing in Myofascial Trigger Point and the Science of Meridians.  For over 15 years, she has worked in a variety of settings including integrative medicine, sports medicine, aesthetics, classical Yoga, and devotional chanting.  Her primary interest is on how the emotions affect pain patterns, aging, and overall well-being.  Using the Science of Meridians combined with the techniques and theory of Hatha Yoga, she has developed a new approach to Yoga for all levels - beginner to advanced.  She came to NYC over a decade ago to study with Chant Master Bhagavan Das and has also studied thousands of hours with Master Yogi Dharma Mittra and other renowned masters.  She is dedicated to understanding and addressing the physical and emotional conditions of our modern culture.  Originally earning a BS in Cell Biology from Wake Forest U, she combines her knowledge of science with her devotion to yoga, embodied anatomy, and herbs.  

TEACHERS


Rose Erin Vaughan

Rose Erin Vaughan

Rose Erin Vaughan, MSAc, is an experienced Classical Yoga Teacher and Acupuncturist specializing in Myofascial Trigger Point and the Science of Meridians. For over 15 years, she has worked in a variety of settings including integrative medicine, sports medicine, aesthetics, classical Yoga, and devotional chanting. Her primary interest is on how the emotions affect pain patterns, aging, and overall well-being. Using the Science of Meridians combined with the techniques and theory of Hatha Yoga, she has developed a new approach to Yoga for all levels - beginner to advanced. She came to NYC over a decade ago to study with Chant Master Bhagavan Das and has also studied thousands of hours with Master Yogi Dharma Mittra and other renowned masters. She is dedicated to understanding and addressing the physical and emotional conditions of our modern culture. Originally earning a BS in Cell Biology from Wake Forest U, she combines her knowledge of science with her devotion to yoga, embodied anatomy, and herbs.

SESSIONS


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