Immerse yourself in the healing sounds of live violin during this liberating 90 minute restorative yoga workshop journeying through each of the 7 major chakras. From the base of the spine to the crown of the head, we will explore the meaning, mantra, and image associated with each chakra through a restorative series of yoga poses. Every chakra has its own vibrational frequency in the solfeggio system, and during this special workshop a violinist will improvise to each chakra's frequency, promoting balance and harmony and feelings of well-being. Each chakra is a gateway for letting go of blockages and tensions and opening into who you really are. In this slow, sacred yoga flow you will have the opportunity to integrate the energies of the physical, spiritual, and emotional body.
Yoga One Born
7:30 pm (90')
Workshop en inglés
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