The lotus path is a set of different workshops, each one focused on one part of the 8 limbs of yoga. We have put together 4 workshops in a weekend to offer you the unique possibility to deepen both your knowledge of the 8 limbs of yoga as well as your own practice. 

On this journey we will begin from the heart and end at the wisdom of the heart. This part of the program takes us into the teachings and essential healing of the heart for inner evolution. As we work through the energy centres from the heart to the crown, we will cover forgiveness as a practice, metta meditation, mindfulness and the tools we can use to live consciously. As we learn to put our personal will into the hands of the divine we learn how to go with the flow of life, where resistance ends and the joy of allowing begins. We will discover how to make empowered choices in our lives, what is the wisdom mind and how we can use our choices to make a difference in the world.

 

'It is time for a new conversation, an approach to yoga that is rooted in tradition and at the same time open to discovering a personal revolution of the heart, an awakening that eventually leads to sacred activism out into the world'

 

DATA


26th & 27th march

LLOC


Yoga One Born

PROGRAMA


  • Schedule TBD
  • Workshop in english

SESIONS DEL CURS


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